4 Creative Team Bonding Ideas For Businesses In Singapore

It’s no secret that team-building activities are very effective in boosting workplace morale and productivity. Activities that allow office mates to interact and have fun are very helpful in breaking down barriers between employees. These activities encourage collaboration, build rapport, and nurture creativity among employees. Team-building is now an integral part of managing a business.

Here are some unique team building ideas for you to consider:


  • Room escape games. These are games that require logic, teamwork, leadership skills, and patience. The concept is quite simple . Your employees will be locked inside a room and they can only escape if they are able to solve puzzles inside the room to locate the key that will set them free. There are several establishments in Singapore that offer these games.



  • Volunteer for charity organizations or other good causes. What better way to build good relationships among your employees than to have them bond in activities that promote good causes. You could have them volunteer for a Red Cross event, bring gifts to children in hospitals, or go to an environmental clean-up drive. The choices you have are endless.



  • Scavenger hunts. The best games are the ones that exercise both the body and the mind. In a scavenger hunt, your employees will be divided into at least two groups and they are going to compete in completing a set of tasks. What’s great about this setup is that the rules and tasks are up to you. You can devise the tasks in such a way that they are relevant to the business you manage.


  • Cook-offs. You don’t have to be a chef to enjoy cooking especially in the company of people you work with. You can challenge your employees to come up with their own recipe. For example, you can instruct the teams to create their own pizza recipe and whoever wins the contest will win either a prize or an award.


When brainstorming ideas for team bonding in Singapore, you have to be creative especially if team-building are regular events in your company. You have to come up with new ideas that your employees will find interesting and fun. The ideas discussed above would be a great starting point. Singapore has a lot of locations where you can  hold these events.


Top 5 Hair Removal Techniques

Hair on any other part of a woman’s body other than on top of her head and eyebrows is not acceptable by most societies. There is a stigma against women with plenty of leg hair or armpit hair.

Because of this, more women are exerting effort just to remove excess body hair. Nowadays, there are more techniques than the usual shaving. Here are some hair removal techniques in Singapore you should try.


  1. Waxing

Well-groomed female legs after depilation isolated on white back

A lot of women are afraid of the waxing technique because it is more painful than the other available options. The positive side of waxing is that you get to remove the hair up until the roots.  This means that results can last longer compared to other techniques. It takes around more than four weeks before the hair grows back. It is also faster to do because one treatment can remove a lot of hair follicles all at once.


  1. Depilatory Creams


Depilatory creams remove hair by dissolving it. Thick layers of depilatory cream are usually spread on the desired area. After a few minutes, you should wipe the cream off together with the removed hair. The disadvantage of this technique is that it is not effective with coarser hair and it does not last long. After just three days, new hair can start to grow.


  1. Sugaring


Sugaring is another method that mainly evolved from the waxing process. Instead of a wax, a paste containing sugar is used to remove the hair. It works by spreading the sugary paste and removing the hair against or with the same direction of your hair growth. Most people claim than sugaring is less painful compared to waxing.


  1. Laser


Laser removal is more on the expensive and long term solution. The technique utilizes lasers to remove the hair up to its roots. It can be a permanent solution but it may require numerous laser sessions to achieve the desired results, which could take more than six sessions. You can try this type of hair removal in Singapore here.


  1. Electrolysis


Electrolysis is actually an FDA-approved technique to remove hair permanently. The instrument used to destroy every root of the hair is through an electric current. Regardless of your skin type, you can definitely enjoy the perks of electrolysis. Unfortunately, the downside of electrolysis is that is that the technique can be done to one hair strand at a time. Complete removal of the hair will take longer than laser approximately more than 15 sessions.


With the variety of options you have, there’s no reason not to try hair removal and see which one you like best. Most of the time, the best kind of hair removal technique is the one you are most comfortable with.

5 Healthy Tricks On How To Lose Weight Through A Detox Diet

A lot of people often make the wrong assumption that detoxing involves starving yourself to lose weight. The truth is it’s a way of encouraging people to reduce their consumption of unhealthy and processed foods. For instance, you need to eliminate trigger foods like sugar, caffeine, and gluten. This allows the body to cleanse itself off the toxins.

To maximize the benefits that you get from a detox diet, follow these simple health tricks:

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1) Hydrate throughout the day. The more liquids you put into your body, the more toxins will be processed and eliminated. It’s recommended that the first thing you should do in the morning is to drink pure water, hot lemon water, or green tea. Staying hydrated will not only cleanse your body, it will also increase your body’s metabolism.

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2) Increase the vegetables in your diet and cut back on meat. Vegetables have lower amounts of calories and fats and they contain important nutrients that your body needs to function. You can also try tofu or seitan as your source of protein instead of consuming meat products.

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3) Choose whole and raw foods. The general rule is that you should stay away from processed products. It’s not that difficult to find a detox diet that is composed mostly of whole foods. Think of fresh fruits and vegetables. For meat, you should find free-range chicken, cage-free eggs, and beef/pork from animals that were raised with organic feed.

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4) Get enough sleep. Rest is a very important aspect of detoxing. If your body is well-rested and calm, it won’t crave for food. Enough sleep also helps in improving your metabolism.

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5) Decrease your intake of salt. There are a lot of foods out there that are very high in salt although you are not aware of it. The only way to ensure that you’re not taking more than your fair share of salt is to check the labels of every food item you consume. In addition, when you do your cooking, cut your salt usage in half.

Image result for Decrease your intake of salt. There are a lot of foods out there that are very high in salt although you are not aware of it.

It’s worth mentioning here that detoxing can take a few days or a couple of weeks depending on the program you take. For best results, see to it that you follow everything in the program. If you are working with a dietitian or a nutritionist, always follow his or her advice.

Treating Presbyopia with Lasik Surgery – 4 Useful Information To Know

Image result for Treating PresbyopiaAs you age, your eyes gradually lose their ability to focus clearly on very close objects. For instance, you may experience a blurred vision when you’re reading a book or looking at a computer screen. This condition is called presbyopia and it can affect anyone. Even people who have no history of vision problems can acquire the condition as early as in their 30s. There are three main ways of treating presbyopia – eyeglasses, contact lenses, and Lasik surgery. Many doctors would suggest surgery because the results are more permanent.

Here are four good reasons why going through Lasik surgery is worth considering:

1) You get more permanent results. The procedure involves reshaping the corneas in your eyes. After the procedure, there’s no need for you to wear eyeglasses or contact lenses. As long as the shape of your corneas stay intact, you will have a normal vision.

2) The surgery will take just a few minutes and it’s not too invasive. It’s associated with minimal pain since the ophthalmologist only uses laser light to reshape your eye’s cornea. The results are also immediate. Your vision will turn to normal just a day after the surgery.

3) The procedure has a very high success rate. Most surveys show that at least 92% of people who undergo Lasik surgery get the results they want. Most of these patients also report that they never needed further corrective surgery after going through the procedure.

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4) It’s safe. Naturally, there are always risks involved but overall, Lasik surgery has proven itself to be effective with very little side effects. Most of these side effects are associated with minor complications like swelling or drying of the eyes.

The surgery you go through is only as good as the doctor or clinic who administers it. With that said, make sure that you visit an eye centre that’s managed by licensed and experienced eye doctors. Furthermore, the clinic must have the appropriate equipment for Lasik surgeries.

How to Recover Lost Data on Your Website or Server in Singapore


For a website or a server, there are systems in place to prevent data loss. In instances where failures do happen, there are also backup systems in place to recover the lost data.

Even if data loss is total, there are still ways to recover the information from a failed hard disk. While there’s no guarantee that all the files will be recovered completely, the odds still good enough to give it a try.

The following are steps you should take in trying to recover lost data:


  1. Shut down the computer.

Shutting down the computer will stop the hard disk from spinning. Any further disk movement may cause further damage to the drive and its contents.

  1. Replace the hard disk.

The faster that the hard disk is replaced, the sooner you can have the website or server running. Most servers have RAID systems in place and replacing the drive allows the computer to automatically recover the lost data. If the computer does not have a RAID setup, follow the succeeding steps to recover your files.

  1. Create a disk image.

Connect the hard disk to a computer with enough free space to copy the whole disk. Run a disk image program. This will copy all the sectors of the drive into a single image file. All succeeding attempts to recover files will make use of the disk image.

  1. Recover data from the disk image.

To recover the files, mount the disk image file on the computer, and run a file recovery program. The program will attempt to read the files from the raw data on the drive sectors. It will not use the file allocation table or the file system on the drive. The recovered files will have random names, except for the extensions which designate the kind of file recovered. The recovered files will include some which have already been deleted, duplicate files, and temporary files.


  1. Copy and sort the recovered image to the replacement hard disk.

After the files have been copied to the replacement disk, you can start sorting through the files. You will need to open each file, and determine whether this is a complete document, or only a partial copy. You will also need to sort the files according to whether they are current and usable, archive, or if these are older copies and can be deleted.

Depending on the size of the hard disk, the volume of data on the drive, and the extent of damage, data recovery in Singapore will take some time and a lot of patience. Considering the amount of time this will entail, it would be a lot better to have systems in place for a quick recovery of any lost data.

4 Practical Tips to Make the Best of Your New Furniture

If you are planning to refurnish your home with brand new furniture, there are things you need to consider to make sure that you purchase the right products. To help you decide on what furniture to buy, here are a few tips to serve as your guide.

1) Pay attention to the color of the furniture. Generally speaking, the color of the furniture shouldn’t be exactly the same as the color of the walls and floor of a room. That said, you need to find furniture that will contrast with the colors of the room. Or you can choose to repaint the room instead.

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2) The size of the furniture should be appropriate to the measurements of the room. Scale is very important in home decorating. It’s not a good idea to put a huge piece of furniture in a small room. Or put small furniture in a very large room. There should be enough space remaining so that you can move around with ease.

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3) Stick to a single theme or style. If you are looking for a modern look, then stick with modern furniture. Don’t try to mix different styles of furniture because the result is often messy and will look cluttered. There are online furniture stores in Singapore where you can find products with varying designs and themes. You can visit Ethnicraft Online today and browse through their inventory.

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4) Create a focal point. This is a piece of furniture that will serve as the center of the design plan. It could be a table, a couch, or even a chandelier. The focal point will serve as the anchor of the whole room. Think of the sun being the focal point of the solar system. Use this concept in choosing which furniture to bring into a room.

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Deciding which type of furniture will be appropriate for your home is not an easy task. But if you follow the practical tips discussed above, the process should become easier.

7 Tips on How to Make Your Website Grow

Starting a website is easy, but maintaining it requires a lot of patience and hard work. You created the perfect domain, wrote your first content, and organized your pages and call-to-action buttons. The first few days were good. But as time went by, you started to wonder, “What’s next?”

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To become one of the most visited sites you could be, follow the tips below:


  1. Write Relevantly and Consistently.

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Of all tips, this is the most important. Viewers always want to seek something that’s different, catchy, and intriguing. Don’t expect to receive high website visitors if you only post once a month. One secret to create traffic is to provide them frequent updates about your site. In addition, quality posts mean they are relevant. Posting a blog about house rentals to your legal services site will not take you anywhere. Google wants relevant content, so as your viewers. Consider the magic of using SEO keywords; it will take you to higher rankings.


  1. Include Appropriate Images

Is it too boring when your website is only made up of words? Try to put your on images to attract more viewers. But of course, you need to consider legal responsibilities on it. Use your own. If not, put the rightful source/s of your images for copyright purposes.


  1. Ask Some Feedback

Image result for FeedbackIf you want to know if your site is good or bad, you need to ask the opinion of your clients themselves. Feedback reflects your overall performance from your clients. Therefore, positive reviews show a job well done. On the other hand, don’t be frustrated on negative reviews. Use them as a source of strength to improve your shortcomings.


  1. Consider Analytics

As a website developer, it is mandatory to know these website technicalities, even the basic ones. Learn more about conversion rates, landing pages, and SEO. They help in boosting your websites search results ranks and visibilities.


  1. Be Ready With a Back-up

Image result for data recoveryData are your building blocks. Without it, your website is nothing. The incidence that you would never want to happen is data loss. Therefore, it is important to have a back-up. There are a lot of software that offers data recovery in Singapore. They offer technological upgrades and tools used for IT support. You can use them to retrieve all of your important data.


  1. Make It User-Friendly

A complicated site will not get more visitors than the one that has a simple one. Make your website as simple and easy as possible. Navigations should visible and readable. Make sure that your contact form is not more than three clicks away from your home page.


  1. Create Good Separate Pages

Your service or product information should not be on the same page with your history section. Try to make separate pages for each category that you have. It will make your site more systematic and viewable.


Website maintenance does not happen overnight. It requires you to be consistently passionate on posting and updating relevant contents to your site. Though it is a long way run, knowing that the clients are satisfied on what they see would make all the hard works pay off.

What Lemonade Water Can Do To You in Just 10 Days!

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If you’ve been wanting to lose weight but have started to feel hopeless for not getting that figure you’ve been dying to have, then it’s the time to try out this simple and effective way of shedding those pounds―the lemonade water detox diet.


Proven to be safe and effective, the Lemonade Master Cleanse diet has gained so much success as confirmed by several US celebrities such as Beyonce, Anne Hathaway, Salma Hayek, and Gwyneth Paltrow (read story here: http://www.shape.com/celebrities/celebrity-photos/detox-and-cleanse-diets-should-you-try-these-popular-celeb-diets) in losing weight by using this diet. This natural way of achieving a slender and healthier body was introduced by Stanley Burroughs in 1940. It is one of the common ways to efficiently help people shed excess fat within a few weeks by flushing out the toxins in the body.


Preparing your body

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For those who are serious about going into this strict diet program, it is recommended to undergo necessary preparations for your body. Experts advise going into a vegetarian diet before the master cleanse detox diet for a smoother transition of the body system. Those who are regular coffee and soda drinkers are also advised to gradually reduce intake before starting the diet.


How does it work?


The lemonade master cleanse detox program allows only specific liquid intake for ten days. After toxins have been flushed out from the body, certain foods can already be reintroduced.


From Day 1-10, you should take:


  1. Morning salt water flush (has to be taken first thing every morning and on an empty stomach)
  • 2 teaspoons (not tablespoons) of non-iodized salt
  • Full quart of lukewarm water


  1. Master Cleanse lemonade mixture (6 to12 10oz glasses per day)

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  • 2 tbsp lemon or lime juice (preferably freshly squeezed)
  • 2 tbsp pure Grade B maple syrup (molasses and agave nectar are good substitutes and please don’t use artificially flavored syrups)
  • 1/10 tsp of cayenne pepper (powder form)
  • 8 oz warm water (purified or spring)


  1. Nightly laxative tea (must be taken before going to bed)
  • can be organic peppermint tea or any herbal laxative tea)\

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After 10 days, you are allowed to add juice and vegetable soup in your daily food intake, and afterwards raw fruits and vegetables may also be eaten. Noticeably, people who continue this detox diet are expected to cut out meat and dairy products from their regular food program. At the same time, those who are undergoing this diet may need to avoid going to parties and events to help focus on the regimen and see the best results of losing a considerable amount of weight. If you follow this diet strictly, then you would definitely look good and feel good in just a matter of days.

The Ultimate Guide To Gorgeous Asian Skin


Asian skin has been dubbed as the most difficult to handle. This is because it is widely known that Asian skin is oily, has large pores and is prone to pimple breakouts or acne. Men and women of Asian descent, not necessarily those living on the continent itself, experience a wide spectrum of skin conditions. This is rooted to the skin’s adaptation to the climate, the pigment composition of the skin and the skin type.

Aside from being prone to acne, a bacterial infection that causes pimple breakouts on the face or back, Asians are also vulnerable to hyperpigmentation.


Skin Conditions Asians Suffer From

In Asia, most countries have a tropical or warm climate. Because of this, their skin excretes too much oil and sebum. When there is too much sebum released by the sebaceous glands, they become clogged in the pores leading to a skin condition called acne.

Compared to Caucasians, Asian skin is more likely to have breakouts. When pimple wounds do not heal properly, they may lead to permanent scars which are not easily treated.

Hyperpigmentation may emerge in Asians because they have naturally increased hydration levels. That is why Asians are prone to freckles, uneven skin tone, and hyperpigmentation when they age as opposed to wrinkles among people with different skin types.


The Ultimate Guide To A Gorgeous Asian Skin


  1. Moisturize

Moisturizing the skin helps fight acne. For most people with oily skin, they ditch using moisturizers in the belief that it might aggravate the skin condition. However, moisturizers might actually treat acne. Using the right kind of moisturizer will help hydrate the skin, reducing the production of sebum by the sebaceous glands. When the body notices that the skin is dry, it triggers the glands to produce more oil. Hence, the skin will look oily, greasy and prone to pimples.


  1. Use Sunscreen

Protecting the skin from the harmful rays of the sun is the most important step in making sure it’s healthy and free from hyperpigmentation. Hyperpigmentation happens when the skin is constantly exposed to the sun without protection. The body releases too much melanin, the brown pigment of the skin, in the hopes of protecting the skin from ultraviolet rays. Melanin is known to absorb and disperse UV light.


  1. Facial Treatments

Facial treatments are as important as your daily routine. You should get a facial wash in Singapore regularly since your skin is constantly exposed to the sun and other environmental irritants. Facial treatments help clean your face by removing impurities and keeping the pores at bay.


  1. Healthy Diet And Hydration

Eating a healthy diet packed with nutritious foods like fruits and vegetables will make not only your body but also your skin healthy. When you are taking in the needed vitamins and minerals for gorgeous skin like vitamin C and other antioxidants, your skin will be glowing, radiant and free from pimple breakouts.


Also, drinking water is great for overall well-being. However, drinking alone would not hydrate the skin optimally. It’s also advisable to apply products on the skin that have humectants, a natural ingredient that gives moisture and nourishment to the skin.

It takes the right kind of beauty regimen to take care of your Asian skin. Though this type of skin is prone to several skin problems and conditions, it’s recommended to pay more attention to the type of products you use. Make sure they are safe, hypoallergenic and non-drying. Also, always protect your skin from the sun especially in warmer countries in Asia.


Focusing on Presbyopia: A Quick Guide


Image result for PresbyopiaCaring for your eyesight is as important as maintaining your entire health. If you or any of your loved ones is experiencing a difficulty on focusing nearby objects, it is highly recommended for you to seek an eye doctor immediately because you might be developing a condition called presbyopia.


What is it?

Basically, it is your eyes’ diminishing ability to see close-up objects. This is a condition that occurs during aging. Though it is more common to the older population, people at their early 40s may start to experience it until it gets worse on the age of 65.


What Are the Signs and Symptoms?

Here are the signs and symptoms which may indicate that you are positive for having the condition:

–           Having a hard time reading letters on newspapers that are 12-24 inches away from you

–           Having the tendency to hold a reading material farther away so you could see the letters more clearly

–           Headaches or eyestrain when you are doing close work


What Are the Causes?

Your lenses are responsible for your eyes to focus the images vividly. During aging, the lenses harden and become less flexible, thus it won’t be able to adjust its shape to focus nearby objects.


How to Treat It?

Depending on the severity of the condition, treatments range from wearing lenses to surgical operations:


  1. Eyeglasses

Image result for EyeglassesConsidered as the most simple and safest of all, wearing of eyeglasses are commonly used to correct vision problems. Nonprescription reading glasses could also be used by those who were farsighted patients

before developing presbyopia. There are a lot of lenses available and your doctor has the only discretion to choose which is appropriate for you.


  1. Contact Lenses

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If wearing eyeglasses is too difficult for you, you might want to wear contact lenses instead to correct your vision. However, you should do extra care in using contact lenses. Like eyeglasses, contacts vary depending on your eyes’ grade.


  1. Refractive Surgery

Image result for Refractive SurgeryWhen eyeglasses and contact lenses do not work, the next solution you can consider is a surgical operation. This basically transforms the shape of your cornea to help you improve you close-up focus. Conductive keratoplasty and LASIK surgeries are included in this treatment.


Aim for a better eyesight. If you are already experiencing the signs and symptoms, early treatment is needed. If you are lucky to have a 20/20 vision, maintain it! Love your eyes.