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Summer is considered to be the best season of the year. This is the best season to spend and enjoy quality time with your family. Doing picnic at your backyard, time to work on your skin to be tanned, and catching up with your friends to stroll around summer destinations. This is also the best time when you can check for more promos of beaches and resorts, low air fares when you want to travel locally or abroad. Summer is also the time to get fit and fab to flaunt your sexy body wearing just a two-piece bikini for women and board shorts for men while walking along the seashore watching for the sunset.

But there is also a bad side to the summer season. This is the time when you need to endure the scorching heat of the sun. You need to put on more sunblock to fight against the rage of the heat that can cause some skin diseases. The summer heat causes you to sweat more which eventually causes dehydration. Summer heat is also the main cause of sudden death like heat stroke and sudden raise of blood pressure. But there is always a smart way to beat the heat of the summer when it’s really hot outside.

One of the best ways to fight dehydration is to avoid eating too many sweets or drinking too much soda. Instead, replace them with purified or alkaline water. Another way is to increase your intake of watery fruits like pineapple, turnip, watermelon, and oranges. But if you don’t have enough budget to buy those seasoned fruits, I strongly suggest to replace them with coconut water. Yes, you read it right.

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Coconut water is not just an alternative to water but an ultimate summer thirst quencher. Coconut water is also the best remedy for a hangover when you drank too much alcohol, because coconut water contains special nutrients that can help someone to urinate more to flush out unnecessary body fluids. Coconut water is also the best alternative to re-hydrate when after an extensive and hardcore workout, because it has ingredients that are more effective than any other sports and energy drink.

So, it’s about time to forget about dehydration and sweaty body this summer. You can still enjoy summer without worrying because coconut water is the ultimate solution to your summer getaway. Have fun!